L-Tryptophan Complete – 60 capsules

L-Tryptophan Complete is a unique formulation designed to maximize and maintain healthy levels of serotonin in the brain. In conversations, health professionals occasionally report that poorly nourished individuals or individuals in poor health not respond fully to plain L-Tryptophan, even when L-Tryptophan is clearly indicated by tests and symptoms. It is for these individuals, and for individuals in third world and developing nations, that L-Tryptophan Complete was developed.

The normal production of both Serotonin and Melatonin from L-Tryptophan depends on numerous enzymes – some of which are part of the L-Tryptophan > Serotonin pathway, and some of which are not. Each enzyme in this process depends, in turn, on specific cofactors and coenzymes. Without these, an enzyme is like a car without wheels, and the biochemical pathway may function poorly or become a dead end – forcing metabolites down alternative pathways that can produce side effects.

Getting the right nutrient to the right enzyme is the key.

Once in your cells, L-Tryptophan can follow many pathways. The challenge is to encourage L-Tryptophan to follow the one branch that leads to serotonin – and to discourage L-Tryptophan from producing undesirable kynurenine or quinolinic-acid compounds. Lidtke has studied these pathways and has identified cofactors and coenzymes that uniquely help produce and sustain healthy serotonin levels, for a brighter outlook and a more productive life.

Helps maintain normal:

-Sleep patterns
-Cheerfulness of mood
-Relief from common muscle pain
-Appetite (cravings) for carbohydrates

Adults – Take one (1) to three (3) capsules or as directed by your doctor. Best if taken at bedtime or between meals.

Serving Size: 3 capsules

Amount Per Serving
Vitamin C … 90 mg
(as calcium ascorbate)
Vitamin B2 … 15 mg
(as riboflavin)
Vitamin B3 … 60 mg
(as niacinamide)
Folate … 800 mcg
(as folic acid)
Pyridoxal 5-Phosphate … 15 mg
(enzymatic form of vitamin B6)
L-Tryptophan, USP† … 1050 mg
L-Lysine HCl, USP† … 300 mg
Proprietary Blend: … 570 mg
Curcumin (from turmeric root)
Magnesium glycinate
Magnesium taurinate

Other Ingredients: Gelatin capsule (kosher), vegetable stearic acid (from palm oil).

This product contains no added gluten, yeast, wheat, soy, milk, dairy products, eggs, nuts, tree nuts, peanuts, fish, shellfish, sugar, perservatives, artificial color, or artificial flavor. Non-GMO.

Consult a pharmacist or physician when taking MAOIs, tricyclics, SSRIs, or other medications that influence serotonin

If pregnant, lactating, taking medications, or you have special food sensitivities, please check with your pharmacist or physician.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.